A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
Owner and chef of New York's Bhatti Indian Grill, Gaurav Anand offers four great recipes you can try at home.
Dr Smita Naram, co-founder of Ayushakti, explains how fruits like apples, guavas and cherries can help manage blood sugar levels.
Dietician Komal Jethmalani provides expert help.
Please be mindful of your language so as to not hurt anybody's sentiments. Convince Kashmiris that the nation is with them.
The Indian entertainment industry has come away empty-handed from the International Emmy Awards 2021 in New York City on November 22.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
The 68-year-old actor who married his girlfriend arrived in a tuk-tuk to the venue.
A healthy soup with the creaminess of coconut milk and walnuts.
These Kerala-style accompaniments will add a pop of colour and an authentic touch to your Onam spread.
Why eat simple when you can try something royal?
Watching his father, who a couple of weeks ago was in the ICU, cheering for him from the gantry, helped Justin stay motivated and fight it out till the end.
This yogurt channa dish requires no elaborate preparations.
The 28-member European Union has temporarily banned the import of Alphonso mangoes, the king of fruits, and four vegetables from India from May 1, sparking protests from the Indian community, lawmakers and traders.
If you're planning to visit Bali this year, you're on the right track; the recent TripAdvisor survey has listed it as a hot favourite vacation destination among Indian travellers.
Presenting the best food pics shared by our readers this week. You can share yours too!
In India post the success of masala and green bonds on the LSE, Nikhil Rathi tells Rajesh Bhayani that there are many international investors interested in buying into the India story
More than 1,400 people have signed an e-petition on the UK government website calling to 'Reverse Mango Import Ban.'
Want to eat healthy, but don't know how to do it right? Trailblazing chef Kelvin Cheung will teach you a thing or two about healthy eating.
Have a tricolour recipe to share? Just email it to us.
A well-balanced lifestyle is the cornerstone for people living with diabetes and those at risk, recommends Shilpa Joshi, head of Metabolic Nutrition, Fitterfly.
Sundays are generally quiet days for air travel, but this Sunday was a tad different. There was quite an excitement at Gate 28 of Mumbai airport's Terminal 1 as Akasa Air, India's newest airline, prepared to take to the skies on Day 1. With a new fuel-efficient Boeing 737 Max aircraft and soft cushioned seats equipped with USB ports, Akasa Air hopes to bring freshness to the flying experience.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
Send us your simple onion free recipes, photographs and videos.
Make modern meals from ancient grains.
My son and his wife are now spending a holiday in pursuit of chicken, says Kishore Singh.
This versatile Thai red curry takes any kind of vegetable or protein in it and is served with steamed rice and garnish.
Foods rich in folate, vitamin B 12, vitamin C, D, K and iron are known to increase the platelet counts.
'If I had to describe my experience of the people in one word, it would be 'warmth'.' 'They opened their hearts and homes for us.'
'I wanted them to explore beyond samosas, tandoori chicken, naan and tikka masala, which were all delicious, but only represented a tiny portion of India's rich culinary diversity.' In Shared Tables, Kaumudi Marathe shares family stories and recipes from Pune to Los Angeles.
A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds, lentils, rice and herbs when tweaked, suggests Radhika Iyer. Talati.
How do you celebrate Independence Day?
'Have ghee with rice, roti or dal, and remember to enjoy and cherish its impact on your life and the life of your child.'
Escape the heat with two refreshing recipes by food blogger Vindhya Karwa.
Here's a recap of the events from the past 48 hours.
The time-tested traditional foods that our grandparents relied on may not be very popular. But their nutritional diversity is indisputable, says Ameve Sharma.
Dietician Komal Jethmalani provides expert help.
Mini Ribeiro tells you how to make the most of winter spices.
Take a look at the foods that were popular this year.
